Dana Edison’s Yoga Is Not One Size Fits All™
Custom Practice Journal and Guided Custom Practice Audio Instruction Two-CD set

Nearly out of stock. Available in limited quantities at Radius Yoga events (click here for schedule) and select Boston and Tampa-area studios and bookstores, including, Trinity Yoga Studio in New Port Richey, Florida www.trinity-yoga.com

Dana Edison’s Yoga Is Not One Size Fits All™ Custom Practice Journal
With 19 sections containing 75+ poses focusing on different areas of the body and aspects of yoga, this book’s unique three-ring-binder format empowers you to organize the sections to create a completely customized personal practice. To further personalize your experience the book is designed as a journal for chronicling your practice.  With its 155+ color photos and step-by-step instruction, the book is a useful visual guide on its own, but it’s the perfect companion for Dana Edison’s Yoga Is Not One Size Fits All™ Custom Practice Audio Guide, with corresponding audio instruction tracks for each of the journal’s physical practice sections.

Dana Edison’s Yoga Is Not One Size Fits All™ Custom Practice Audio Guide
This two-disc set includes audio instruction for 75+ poses within 19 distinct tracks, empowering you to determine the order, areas of focus, and duration of your practice. Don’t feel like customizing?  Disc one delivers a start-to-finish, total-body practice.  Unlike yoga videos that prompt you to imitate a set series of perfect postures, certified yoga instructor and athletic trainer Dana Edison uses clear instruction to encourage you to personally experience your own yoga practice—listening and feeling, rather than imitating. Each of the tracks on this CD corresponds with each of the physical practice sections in the companion workbook, Dana Edison's Yoga is Not One Size Fits All Custom Practice Journal, making the book and CDs a great set for a complete program.

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